The Repair

About this bundle

For the creator running on fumes. Three sessions that rebuild the foundation the work sits on. Burnout isn't a mindset problem. It's a systems problem — and it gets fixed the way systems get fixed: one piece at a time, with someone who knows the machinery. Nervous System Reset — a 60-minute somatic session (breathwork, body-based regulation) to bring the baseline down before anything else gets rebuilt. Recording + a 10-minute daily practice you'll actually do. Stated value $125. The Energy Audit — a working session mapping where your week actually goes vs. where you think it goes. You leave with a one-page map of what drains, what restores, and the two changes with the highest return. Stated value $125. A Sustainable Pace Plan — a 60-minute session building a working rhythm you can hold for a year, not a sprint you abandon by February. Includes a written plan and one follow-up check-in. Stated value $125.